English Meditation Class – „Happiness Hour“

Drop-in meditation with buddhist monk Gen Kelsang Palden, Wednesday 19:00 – 20:15

Join Gen Palden, Buddhist monk and resident teacher of Kadampa Meditation Centre Austria, for two guided meditations, and a short inspiring talk on how we can conjoin our daily activities with positive attitudes and spiritual perspectives that transform our daily life into the spiritual path – the path to true happiness that comes from within.

Topic from 10th April – 29th May:

„Daily rituals for inner peace – Buddha’s advice for a meaningful life“

What if our daily routine could be transformed into a meditative experience? Every day we eat, wash, dress and perform many other seemingly mundane activities – all of them can be transformed into daily rituals for inner peace.

In this course we will explore how the things we already do every day can become nourishing and restorative parts of our spiritual lives.

Meditation Class with buddhist monk Gen Kelsang Palden.

What to expect?

• two calming meditations
• a short talk with simple and practical tips
• (optional) some discussion after the class with like-minded people and Gen Palden

The Meditation Teacher

Gen Kelsang Palden

Gen Kelsang Palden is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Austria.

He began his studies of Kadampa Buddhism in Dresden, Germany and since then has been committed to practicing Buddha’s teachings given by his spiritual guide Venerable Geshe Kelsang Gyatso Rinpoche.

Gen Palden has been ordained since 2009 and has taught extensively in the Germany, Austria and Switzerland. He is well loved and admired because of his practical knowledge and warm presentations, authentic teachings, as well as his natural joy and sense of humour.