Authentic confidence –
Developing inner strength & serenity
English-Meditation-Course with buddhist monk Gen Kelsang Palden
Sa., 22. June| 14:00 – 18:00 Uhr | on-site & Online-Stream
We all want to feel good about ourselves, but without understanding our true potential, we sometimes feel inadequate and lack self-confidence.
In this English-Meditation-Workshop with buddhist monk Gen Kelsang Palden, we can learn how to develop inner confidence and happiness by relating to our extraordinary potential for peace, happiness, and joy, rather than our limitations.
In this way, we can view ourselves in a supremely positive and constructive way, freeing ourselves from self-doubt and limitations.
Info: unfortunately this course cannot take place due to organisational reasons
In this Workshop you will learn:
- how to overcome self-doubt and self-criticism
- special views to see the best in you and others
- how to cultivate inner confidence and happiness with meditation
- how to foster a positive mindset for your daily life
Quote for the course
„I never become discouraged because I am travelling the path to Enlightenment which leads from joy to joy.“
Shantideva
In this Workshop you will learn:
- how to overcome self-doubt and self-criticism
- special views to see the best in you and others
- how to cultivate inner confidence and happiness with meditation
- how to foster a positive mindset for your daily life
Quote for the course
„I never become discouraged because I am travelling the path to Enlightenment which leads from joy to joy.“
Shantideva
The Meditation Teacher
Gen Kelsang Palden is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Austria.
He began his studies of Kadampa Buddhism in Dresden, Germany and since then has been committed to practicing Buddha’s teachings given by his spiritual guide Venerable Geshe Kelsang Gyatso Rinpoche.
Gen Palden has been ordained since 2009 and has taught extensively in the Germany, Austria and Switzerland. He is well loved and admired because of his practical knowledge and warm presentations, authentic teachings, as well as his natural joy and sense of humour.
Further information
Date & time
Saturday, 22. June 2024, 14:00 – 18:00
Schedule:
- 14:00 – 15:15: Meditation & teaching
- 15:15 – 15:45: Break
- 15:45 – 16:15: Meditation
- 16:15 – 16:45: Break
- 16:45 – 18:00: Teaching, Meditation and Q&A
Fee
40 €
Free of charge for holders of the Schnupperkarte (taster card) or the Große Zentrumskarte (large centre card).
Info: Participation is possible on-site (our recommendation) or via online-stream.
This course will be held in English.
Location
Contact
Phone: 01 911 18 41
E-Mail: info@buddha.at
Info: Unfortunately this course cannot take place due to organisational reasons
Frequently asked questions
Do I need to bring anything with me?
No, you don’t need to bring anything with you. We provide you with everything you need for the course. There are meditation mats and cushions available, as well as chairs in case you cannot sit on a meditation cushion for that long.
It is a good idea to bring a notebook or paper and pen in case you want to write down something from the lecture and remember it for later.
Do I have to wear certain clothes in the centre?
No – Wear what you feel comfortable in. We recommend wearing comfortable clothes.
Traditionally you are asked to take off your shoes before entering the meditation room. We have underfloor heating and woollen socks if required.
Do you have to be a Buddhist to take part?
No – you do not need to be a Buddhist to enjoy and benefit from our classes and events.
In which language will the course be held?
The Course will be held in English.
Should I take part on site or via online stream?
We also offer this workshop as an online stream, but we would like to encourage and invite all participants to attend in person. Our experience has shown that meditation in our quiet and blessed centre is better than via online stream. Participating in person also allows for dialogue and clarification of participants‘ questions.
Impressions from past events
This might also interest you:
Kadampa Meditationszentrum Österreich
Schleifmühlgasse 15 / 2-3
1040 Wien
Mail: info@buddha.at
Tel.: +43 1 911 18 41
Telefonische Erreichbarkeit: Mo/Mi 16-18 Uhr, Di/Do 14-18 Uhr
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