How to enjoy a happy and stress-free life – living in the city of happiness

Monday English meditation drop in class with buddhist monk Gen Kelsang Palden.

Some scholars and meditators have called training the mind „the city that is the source of happiness“. There are many cities in the world that claim to offer a wealth of pleasure and amusement but the only „city“ that provides true enduring happiness is training the mind through the practice of meditation. 

Learn simple meditations that will help you to relax, de-stress and that will transform your life into a joyful and meaningful experience.

The classes are suitable for beginners as well as advanced practitioners and each class is self contained. Both cushions and chairs are available for you to sit on.

The classes are drop-in classes, so no need to book in advance.

Everybody welcome!

Time

mondays, 7 –8.30 pm, 19 – 20.30 Uhr (No class during our Summer break from July 25th to August, 15th)

The Teacher

These classes are taught by Gen Kelsang Palden, a German buddhist monk and the resident teacher at Kadampa Meditation Centre Austria. Gen Palden is an experienced practitioner and inspires people to study and practice Buddhism.

The classes in July are taught by Verena Lassacher and Sarah Stellnberger.

„Always rely upon a happy mind alone“

– Geshe Chekhawa

Quick Info

  • When

    Monday evening
    7 – 8.30 pm, 19 – 20:30 Uhr (No class during our Summer  break: July 25th – August 15th)

  • How you can find us

    Tram 5 Burggasse
    Tram 49 Zieglergasse/Westbahnstraße
    Metro U6 Burggasse
    Metro U3 Zieglergasse

  • Costs

    9 Euro/ 6 Euro reduced (students, pensioner, unemployed)

    Tipp: „Small monthly card“ include all meditations from Mo – Su for  25 € / month

  • Further Questions?

    For regular infos please join our meet-up group Buddhist meditation classes in Vienna Buddhist meditation classes in Vienna

    Do you have questions? Please feel free to contact us tel +43 1 911 18 41 or send us an E-Mail to info@buddha.at