Drop-in Meditation class with Gen Kelsang Palden,
tuesdays, 5:30-6:30 pm. The video stream is online from 5:30 p.m. and is available for 24 hours.
Meditation is essential for human happiness. Happiness depends on a peaceful mind, and a peaceful mind comes from meditation. You can find the happy meaningful life you long for through practising meditation especially designed for busy modern life.
The meditations and teachings are suitable for everyone, both beginner and advanced. They improve both physical and emotional well-being and give a basic introduction to an authentic spiritual path.
Each class is self-contained, no prior experience required. Everybody welcome!
Each class contains a breathing meditation, a lecture, a short discussion and a concluding meditation. You can choose to sit either on a chair or cushion.
tuesdays, 5:30 – 6:30 pm (17:30-18:30 Uhr). The video stream is online from 5:30 p.m. and is available for 24 hours. Registration see below.
These classes are taught by Gen Kelsang Palden, a German Buddhist monk and the resident teacher at Kadampa Meditation Centre Austria. Gen Palden is an experienced practitioner and inspires people to study and practice Buddhism.