English Meditation Class

Finding Meaning – with Buddhist Wisdom

• A Cours series for generating more clarity, meaning and joy in life.
• Every Wednesday 19:00 – 20:15 | with Kelsang Sila

In a world of constant change, challenges and endless distractions, many of us long for greater orientation, inner peace and a deeper sense of meaning.

The timeless wisdom of Buddha offers practical insights to help us understand our mind, live more consciously, and meet life’s ups and downs with greater calm and compassion.

This course invites you to discover new perspectives, cultivate greater inner clarity, and learn to approach life’s challenges with more ease – helping you find your own path towards a fulfilling and meaningful life.

For more inner peace, joy and well-being

No previous knowledge or experience is required. The course is open to everyone, regardless of religious or philosophical background or previous experience with Buddhism or meditation.

Discover how Buddhist wisdom can enrich your everyday life and contribute to greater inner peace, joy and well-being.

Everybody welcome!

Dates and Topics

• 26.08. The Power of positive Attitude
• 02.09. Happiness from a different Source
• 09.09. How to Develop and Maintain a Peaceful mind
• 16.09. How our thoughts create our world

What to expect?

• Guided breathing meditation for relaxation
• Inspiring talk with explanations on a Buddhist topic
• Practical suggestions for everyday life
• Closing meditation