Bad habits bring mental pain and suffering, and also affect the people around us. Through Buddha’s teachings we can begin to understand why compulsive behaviour arises and, most importantly, how to let it go and live the life we wish for.
In this course we will learn how to develop self-confidence, being patient with our shortcomings and to use the creative power of our own mind.
Start of the series: March, 2nd Overcoming bad habits: Attend this special evening with guest speaker Gen Rabten!
how to be happy with ourself, accepting our shortcomings, the mechanism of change, how bad habits develop and what they tell about ourself, the mechanism of change, bulding authentic self confidence
Dates: March, 9th, 16th, 23rd, 30th
In April: 6th, 13th, 20th, 27th