Due to the current situation due to the Covid 19 pandemic, all events of the Kadampa Meditation Center Austria will take place exclusively online via video streaming until the end of the year (valid from November 3rd, 2020). If you have any questions, please do not hesitate to contact us by phone or email.


Drop-in Meditation class with Gen Kelsang Palden,
tuesdays, 5:30-6:30 pm. The video stream is online from 5:30 p.m. and is available for 24 hours.

Meditation is essential for human happiness. Happiness depends on a peaceful mind, and a peaceful mind comes from meditation. You can find the happy meaningful life you long for through practising meditation especially designed for busy modern life.

The meditations and teachings are suitable for everyone, both beginner and advanced. They improve both physical and emotional well-being and give a basic introduction to an authentic spiritual path.

Each class is self-contained, no prior experience required. Everybody welcome!

Further informations

Each class contains a breathing meditation, a lecture, a short discussion and a concluding meditation. You can choose to sit either on a chair or cushion.

When

tuesdays, 5:30 – 6:30 pm (17:30-18:30 Uhr). The video stream is online from 5:30 p.m. and is available for 24 hours. Registration see below.

The Teacher

These classes are taught by Gen Kelsang Palden, a German Buddhist monk and the resident teacher at Kadampa Meditation Centre Austria. Gen Palden is an experienced practitioner and inspires people to study and practice Buddhism.

Our next series

Nov / Dec - Growing in difficulties

When faced with difficult people or situations we may try avoiding them, or we may repress our feelings, or we may lash out in anger, or all of the above! Ultimately, none of these approaches will lead to a good result.

We can see, that if we are able to maintain a peaceful and happy mind all the time, those difficult people or situations are not a problem for us, we might even come to regard them as challenges or opportunities of growth and development – or as teachers that help us to understand a lot about ourself, our mind our past and future.

Topics include:

How to understand our difficult relationships?
Patience is not repressing
How to face our feelings with confidence
How to overcome our fear of being rejected?

Jan / Feb - The Courage to change

We all have a huge potential for change – but what is stopping us? In Buddha’s teachings we find many opportunities for personal fulfilment and development. However, without the confidence to really change ourselves internally, this path of inner transformation can’t work.

This 4-week course will support you in reflecting on the past year, thereby giving your life a positive direction and enabling authentic self-change. Take advantage of this special opportunity at the beginning of the year to establish your goals and priorities so that the new year can begin powerfully and clearly.

Quick Info

  • When

    Tuesday evening
    5:30 – 6.30 pm (17:30 – 18:30 Uhr), the video stream is online from 5:30 p.m. and is available for 24 hours

  • How you can find us

    U1, U2 & U4 Karlsplatz
    U4 Kettenbrückengasse
    U1 Taubstummengasse
    Bus 59a Schleifmühlgasse
    Tram Way 1 & 62 Paulanergasse

  • Costs

    8 Euro (reduced price for students, pensioner, unemployed – please ask)

    Tip: „Small monthly card“ include all meditations from Mon – Thu for  30 € / month, or if you’re new, try the „Schnupperkarte“ one month 40 EUR

  • Further Questions?

    For regular infos please join our meet-up group Buddhist meditation classes in Vienna Buddhist meditation classes in Vienna

    Do you have questions? Please feel free to contact us tel +43 1 911 18 41 or send us an E-Mail to info@buddha.at

  • For further reading, find your free download of How to transform your life here.